3 Major mistakes that can reduce the shelf life of nuts | The Times of India (2024)

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01/5​​3 Major mistakes that can reduce the shelf life of nuts​

3 Major mistakes that can reduce the shelf life of nuts | The Times of India (1)3 Major mistakes that can reduce the shelf life of nuts | The Times of India (2)

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Since ages, we have been told about the numerous health benefits of consuming nuts, but little do we know about the right ways of storing nuts to retain their shelf life and reap benefits for a long time. Here are some common mistakes that can ruin and reduce the shelf life of nuts and affect their taste and texture.

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02/5​Moisture​

3 Major mistakes that can reduce the shelf life of nuts | The Times of India (3)

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Moisture in the air can ruin almost anything and everything. In the context of nuts, exposure to moisture can literally ruin their texture and crunch and make them soggy. This is because nuts contain natural oils that can become rancid when exposed to air and moisture.

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03/5Exposure to humid weather

3 Major mistakes that can reduce the shelf life of nuts | The Times of India (6)

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​Nuts like walnuts, cashews, almonds, peanuts and pecans to name a few have high concentration of nutrients and oil, which remain intact, when stored properly at cool and dry place, but mixing exposure to humid weather or moisture can ruin the texture. Make sure to store nuts in airtight containers or resealable bags to prevent air and moisture exposure.

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04/5​​Temperatures​

3 Major mistakes that can reduce the shelf life of nuts | The Times of India (9)

3 Major mistakes that can reduce the shelf life of nuts | The Times of India (10)3 Major mistakes that can reduce the shelf life of nuts | The Times of India (11)

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Much like the exposure of nuts to moisture, exposing them or storing them in warm temperatures can equally ruin the taste and texture by accelerating the oxidation process of the oils in nuts. This further leads to rancidity and decreases the flavour and quality. Avoid storing nuts near heat sources like stoves, ovens, or direct sunlight. Instead, choose a cool and dark storage location to extend their shelf life.

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05/5​​Extended exposure to light​

3 Major mistakes that can reduce the shelf life of nuts | The Times of India (12)

3 Major mistakes that can reduce the shelf life of nuts | The Times of India (13)3 Major mistakes that can reduce the shelf life of nuts | The Times of India (14)

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Another common mistake that can easily ruin the texture and flavour of nuts and reduce their shelf life is exposure to sunlight or excessive lights or UV rays. Light exposure can also contribute to the degradation of quality of nuts, this is because UV rays in light can lead to the breakdown of nutrients and cause the nuts to become stale. So, it is best to store them in containers that are UV and radiation protected.

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3 Major mistakes that can reduce the shelf life of nuts | The Times of India (15)

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3 Major mistakes that can reduce the shelf life of nuts  | The Times of India (2024)

FAQs

What are three things to consider when storing nuts? ›

Light, oxygen, and heat are the enemies of nuts. Storing them in an airtight container in the freezer helps to limit their exposure to all three of these elements and slow the rate of spoilage.

What is the shelf life of nuts? ›

The general rule is that most nuts retain quality for a few months. However, this does not mean that nuts will remain in good condition for an extended period. Shelled nuts stored at room temperature are expected to last six to nine months. Non-shelled nuts will last for four to six months.

How do you increase the shelf life of nuts? ›

Avoid storing nuts near heat sources like stoves, ovens, or direct sunlight. Instead, choose a cool and dark storage location to extend their shelf life.

How to preserve nuts long term? ›

Spoilage is accelerated even more in the presence of light, oxygen, and heat. Storing nuts (and seeds) in the fridge or freezer limits their exposure to all three of these, and will result in your nuts tasting less bitter and more flavorful for a longer period of time.

How to tell if nuts have gone bad? ›

When it comes to detecting spoiled nuts, the best bet is to use your nose. As LaMarita explains, the most dominant sign is an unpleasant odor. "Rancid nuts give off an aroma—a sour, moldy, paint-like, plastic-like smell," he says.

What causes nuts to go bad? ›

But truly rank nuts can be “bitter, sour, and potentially cheesy or vomit-like,” says food scientist Topher McNeil. The science behind this unfortunate transformation is a complicated chemical reaction called oxidation. Fueled by exposure to air, light, and heat, unsaturated fats break down and release free radicals.

What causes spoilage of nuts? ›

Rapid fungal colonization and intense enzymatic activity cause the spoilage of infected materials. Penicillium can invade plants before harvest or during storage. They are also capable to grow during drying process, colonizing substrate poor in water, like nuts [43, 44].

Can you freeze nuts to make them last longer? ›

You may think it's a nutty idea, but the best place to keep nuts is in the freezer! Nuts contain a lot of oil and can become rancid if stored in the pantry. Instead, place them in separate airtight containers or sealable plastic bags, then label, date and freeze for up to six months.

How to keep pecans fresh longer? ›

Want to know the secret to keeping your pecans fresh? It's simple. Just keep your pecans in airtight containers and store them in the refrigerator or freezer. When you are ready to serve, you can bring them up to room temperature or cook with them right away, no thawing necessary.

How to prevent nuts from going rancid? ›

“When possible, always store your nuts in the freezer,” she says. Jaweed agrees with this sentiment: “The ideal way to store nuts is in your freezer, right from the moment you receive them—up to a year or more.”

What is the best container to store nuts in? ›

Nuts should be stored in their own airtight containers, such as glass, ceramic, or sturdy plastic containers. Even freezer bags are a good option. In selecting the container it's important to assess them for their airtightness.

What factors should you consider when choosing nuts? ›

Choose nuts that look fresh. Avoid those that are shriveled, moldy, bruised or give off a bad smell. Nuts that give off an unpleasant odour may be rancid (rotten). Choose plain unsalted nuts most often.

What are the storage options for nuts and seeds? ›

To keep them fresh for much longer, store the containers in the refrigerator or the freezer, where nuts and seeds are cold and happy and unaffected by fluctuating kitchen temperatures. In general, they'll stay fresh for up to six months stored in the refrigerator and for up to one year stored in the freezer.

What temperature should nuts be stored at? ›

Nuts retain quality for a year or more at refrigerator temperature (40°F [4°C] or below) or up to 2 years in the freezer (0°F [-18°C] or below). Shelled nuts absorb moisture and external flavors, so they should be packed in clean, moisture-free, and odor-tight packaging such as plastic or glass containers.

Should you freeze nuts for storage? ›

You may think it's a nutty idea, but the best place to keep nuts is in the freezer! Nuts contain a lot of oil and can become rancid if stored in the pantry. Instead, place them in separate airtight containers or sealable plastic bags, then label, date and freeze for up to six months.

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