Baby basics: How to burp your baby (2024)

Why?

Burping your baby is a key part of your baby’s feeding routine. When your baby swallows, air bubbles can become trapped in the stomach and cause discomfort. Burping allows your baby to remove some of that gassiness to relieve the pain. It also helps prevent spitting up.

Signs of trapped gas

Crying, arched back, drawing legs into the tummy or clenching the fists.

When?

There are no rules on when to burp your baby. Some babies need to be burped during their feed while others after. And some may find it easier than others.

How?

Here are 3 techniques that many parents use. Try them all out to see what works best or use a combination.

  1. Over the shoulder
    Hold your baby upright with the head resting on your shoulder.
    Pat the back with your other hand.
    Tip: Cupping your hand slightly is gentler than a flattened palm.
  2. Sitting on your lap
    Sit your baby on your lap supporting the chin and chest with one hand. Rub or pat the back with your other hand.
    Tip: Use repeated, gentle pats on your baby’s back.
  3. Lying across your lap
    Rest your baby faced down on your lap and gently rub or pat the back.
    Tip: Keep a cloth nearby in case your baby spits up.

Still showing signs of trapped gas?

Try lying your baby on the back and gently massage the tummy. Try moving your baby’s legs back and forth, like riding a bike. If these tips don’t work, talk to your healthcare provider to advise on alternative options.

Baby basics: How to burp your baby (2024)

FAQs

Baby basics: How to burp your baby? ›

When burping your baby, repeated gentle patting on your baby's back should do the trick. Cup your hand while patting — this is gentler on the baby than a flat palm. To prevent messy cleanups when your baby spits up or has a "wet burp," you might want to place a towel or bib under your baby's chin or on your shoulder.

Where do you rub a baby to burp? ›

1. Over your shoulder. With your baby's chin resting on your shoulder, support the head and shoulder area with one hand, and gently rub and pat your baby's back. It might help to walk around as you are doing this.

What to do if baby won't burp? ›

What to do if the baby does not burp
  1. Burp the baby during the feed. ...
  2. If the baby does not burp after 5 minutes of trying, gently lie them down on their back, either in their crib or on another safe surface, such as a playpen. ...
  3. Keep the baby upright after their feed. ...
  4. There is no need to stress if the baby does not burp.

Does spit up count as a burp? ›

Spit-up is what happens when the contents of your baby's tummy come back up easily – not forcefully – through their mouth. It often comes along with a burp. It's not the same as vomiting, which is when your baby throws up their stomach contents with force and muscle contractions.

What if baby doesn't burp and falls asleep? ›

A: If your baby falls asleep before burping, gently try to burp them while they are still drowsy. If unsuccessful, it's generally okay to let them sleep without forcing a burp. Ensure a comfortable sleeping position to prevent discomfort, and try burping after the next feeding.

How long should you try to burp a baby? ›

How long do you have to burp a baby for? There is no specific length of time for which you should burp your baby. Instead, aim to burp your baby frequently during his feeding: If you're bottle feeding, burp him after every two to three ounces of milk. If he's nursing, burp him each time he switches breasts.

Is it better to pat or rub a baby burp? ›

Both techniques will work, but it really depends on the baby. Some do better (burp faster and easier) with patting, while others prefer rubbing. Some have to be held upright at your shoulder to get a burp out. Others do better being sat up on your lap with a hand in front to hold them up while you pat or rub.

What age do you stop burping babies? ›

Most babies will outgrow the need to be burped by 4-6 months of age. You can often tell that a baby needs to be burped if he or she is squirmy or pulling away while being fed. This being said, the American Academy of Pediatrics recommends that parents try to burp their baby: When a nursing mother switches breasts or.

How to relieve gas in newborn? ›

Some positioning tips: Feed your baby as upright as possible; lay your child on their back and pedal their legs with your hands to help expel gas from below; if your child is awake after a feeding, place them on their belly. Increase tummy time.

Will my baby be OK if he doesn't burp? ›

Sometimes your baby may awaken because of gas. Picking your little one up to burp might put them back to sleep. As your baby gets older, don't worry if your child doesn't burp during or after every feeding. Usually, it means that your baby has learned to eat without swallowing too much air.

How to burp a sleeping baby fast? ›

Over the shoulder.

This position is often the easiest one when you want to burp a sleeping baby without waking him up. Lay your infant against your shoulder and hold his bottom snugly as you pat or rub his back.

Can you burp a baby lying down? ›

Try lying your baby on the back and gently massage the tummy. Try moving your baby's legs back and forth, like riding a bike. If these tips don't work, talk to your healthcare provider to advise on alternative options.

How to avoid overfeeding a newborn? ›

How to avoid overfeeding a baby and spotting overfed baby symptoms. To avoid overfeeding your little one, it's better to offer them less milk during a feed, rather than more. That way, you can always give them a little extra if needed and they have time to realise when they're feeling full and satisfied.

Can my baby choke on his spit up while sleeping? ›

No. Babies will not choke if they spit up or vomit while sleeping on their backs. Healthy babies naturally swallow or cough up fluids. It's a reflex all people have to keep the airway clear.

How long to keep a newborn upright after feeding? ›

Hold your baby upright for 15 to 30 minutes after feeding. Avoid a lot of movement during and immediately after feeding. Slightly elevate the head of babies' cribs so babies can sleep with their heads slightly up.

What to do if you can't burp? ›

Breathe while sitting straight up to help increase the chances of a burp. Get air into your throat by sucking in air through your mouth until you feel an air bubble in your throat, and then block the front of your mouth with your tongue so you can release the air slowly. This should trigger a burp.

Will a baby wake up if they need to burp? ›

Keep this in mind: burping is needed when air is taken in through the mouth. This is generally associated with either eating or crying, which means it would be very rare for a baby to wake in the night needing to burp. Instead, the need to burp typically happens after feeding or bouts of crying.

What if my baby won't burp and gets hiccups? ›

If your baby gets hiccups during feeding, stop and try to burp them or change their position. In general, try to help your little one relax. Hiccups usually go away on their own, but if they haven't gone away after about 5 or 10 minutes, begin feeding your baby again, which may help bring relief.

How to get gas out of baby? ›

Some positioning tips: Feed your baby as upright as possible; lay your child on their back and pedal their legs with your hands to help expel gas from below; if your child is awake after a feeding, place them on their belly. Increase tummy time.

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