Best Egg Salad Recipe | Downshiftology (2025)

FAQs

How long should egg salad keep in the refrigerator? ›

How Long You Can Keep Egg Salad. According to FoodSafety.gov, if it has been properly stored, it is safe to eat the salad within three to four days. 1 This rule also applies to similar mayonnaise-based salads like chicken, tuna, ham, and macaroni salads.

The simple reason may be that it's not seasoned enough. Add a little more salt and pepper to taste. Always use a good quality whole egg mayonnaise, as it can make or break your egg salad.

You can also use a potato masher, or press the hard boiled eggs through the wires on a cooling rack to chop them up. If you don't mind getting messy, you can also tear the eggs by hand, a la Nancy Silverton. I find the cocktail muddler works best for me, but you do you.

Squeeze some lemon juice or orange juice over your dish. The sour flavor provides a new layer of complexity to the meal and should mellow out the salt. Drizzle in a mild vinegar like all-purpose vinegar, apple cider vinegar, or white wine vinegar to help mask the salt with acidity by distracting the taste buds.

Older eggs really are easier to de-shell, and this is because the pH changes while they're sitting in your fridge waiting to be made into classic egg salad.

How To Safely Store Hard-Boiled Eggs. According to the Food and Drug Administration, you can keep hard-cooked eggs in the refrigerator for up to seven days after they have been cooked. 1 And it doesn't matter whether the eggs are already peeled or still in the shell. Either way, they will last for a week.

Egg salad is always better fresh, but you can certainly store it for up to 4 days in the fridge for quick lunches or for potlucks and picnics.

People with an egg intolerance experience a negative reaction after eating eggs. This can result in various symptoms, such as bloating, cramps, nausea, and diarrhea. Although an egg intolerance is not typically dangerous, it can be uncomfortable and bothersome.

The best way to prevent the eggy smell is to pack the egg salad sandwich or the egg salad in a container by itself and include an ice pack inside the lunch bag to keep the temperature cool since that eggy smell happens when the temperature of the egg salad gets warm.

How to make more flavorful eggs? ›

You can also create your own blend of seasonings by combining crushed red pepper, paprika, and chives. Hard-boiled: Sprinkling your hard-boiled eggs with some good old salt and pepper is a classic way to enjoy this egg dish. Or, liven up your hard-boiled eggs with the flavors of garlic, chili powder, or smoked paprika.

🔪 Try this cooking hack for your egg salad next time! 🥚💡 Instead of chopping your eggs, gently press them through a wire sieve or grate them using a cheese grater for a smoother and more consistent texture.

Egg salad is a classic sandwich stuffer, but with gobs of mayo mixed in, it can be high in unhealthy fats, sodium and calories. An average deli egg salad sandwich can have more than 550 calories, 30 grams of fat and 600 milligrams of sodium.

The reason is simply that instead of binding your eggs together with oil and egg yolks — the components of regular mayonnaise — you're instead doing so with a diluted version. Adding more water in the form of light or fat-free mayonnaise necessarily means that more water will seep out of your egg salad.

But you only use one hand! No safety issues of holding the egg with one hand and slicing with a knife in the other one. The cooked egg is placed on a cutting board and while placing gentle pressure on the knife, you roll the knife on the egg around the yolk.

Set the egg on a cutting board. Place a chef's knife into the egg, close to the bolster, and pull the knife back. Carefully allow the egg to roll down toward the tip of the knife. The egg white halves should split apart, leaving an intact egg yolk and almost a totally clean knife.