Easiest Instant Pot Meatballs - Recipes From A Pantry (2024)

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You have landed on the best Instant Pot Meatballs Recipe the internet can give you. They are quick and easy to make with minimum prep and a few minutes of cooking in the Instant Pot. A great make-ahead freezer meal.

Suitable for Low Carb, Keto, Paleo, and Gluten-Free diets. Post includes Weight Watchers points.

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These are the BEST Instant Pot Meatballs EVER. I know I can say this since I have worked my way through a gazillion different versions of Instant Pot meatballs recipes to make sure I really bring you THE BEST version.

Allow me to demonstrate just how easy this recipe is. Flavorful and juicy meatballs in a herby tomato sauce all cooked up in the Instant Pot in just 5 minutes. It truly doesn’t get much better – or easier – than Instant Pot recipes like this!

You don’t have to fry or bake the meatballs first, you don’t have to simmer the tomato sauce away. Nope, not for this recipe. To cook meatballs, you just add the ingredients, press start, and let the Instant Pot do the work for you. #instantpotforthewin

Yeap, these Instant Pot meatballs are all about simple, good quality, pantry staple ingredients that you can throw together in a heartbeat for an easy yet impressive meal.

If you like this easy pressure cooker meatball recipe, you’ll definitely want to learn How to Cook Frozen Meatballs. And while you’re at it, check out my effortless recipes for Slow Cooker Spaghetti and Meatballs and Slow Cooker Grape Jelly Meatballs (that’s right, grape jelly!).

Easiest Instant Pot Meatballs - Recipes From A Pantry (2)

Effortless Instant pot cooking is just one of the things that makes this recipe for tender meatballs a great option for weeknight suppers, busy life moments, and whenever you are short on time. You are very welcome!!!

Easiest Instant Pot Meatballs - Recipes From A Pantry (3)

Why Make This Meatball Recipe

  • Make Ahead – batch cooking these Instant Pot Meatballs and marinara sauce, then refrigerating and reheating meatballs is so easy
  • Freezer Friendly – freeze meatballs, then thaw and use them to make all sorts of delicious meals.
  • Meatballs for a crowd – double or triple this recipe to feed a crowd.
  • Meal Planning Friendly – use these juicy meatballs for the basis of a whole week’s worth of meal planning. See some ideas below.
  • Family Friendly – seriously the whole family will love them.
  • Immensely adaptable – add herbs and spices to your taste.
  • Diet Friendly – low carb, keto, and gluten free.

Recipe Tools

KITCHEN TOOLS, UTENSILS & APPLIANCES NEEDED

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Here are some of the items you will need to make this recipe.

Ingredients Notes

  • Ground Beef – can also use pork, turkey, or a combination.
  • Water – or use beef broth for added flavor.
  • Green onions– finely chopped.
  • Eggs – to bind the meatballs.
  • Almond flour – keeps these meatballs keto, paleo, and gluten free.
  • Grated Parmesan cheese – optional but adds great flavor.
  • Herbs – parsley, dried oregano, garlic purée for classic Italian meatball flair.
  • Salt –add to taste.
  • Olive oil – or swap for no-calorie cooking spray.
  • Diced tomatoes– or crushed tomatoes. Make sure to they are sugar free.
  • Red Wine vinegar – gives the marinara sauce a nice depth of flavor.
  • Italian seasoning – add more or less to the sauce, as desired.

So are you ready to learn how easy it is to cook the best meatballs in Instant Pot? Then gather all your ingredients and let me show you…..

How To Make Instant Pot Meatballs

  1. Combinethe ground beef with the rest of the meatballingredients in a large bowl and mix well.
  2. Form the meat mixture intoballsusing your hands or a small ice cream scoop.
  3. Oil theInstantPotinsert, then add themeat balls (you can layer them if needed)
  4. Add the tomatoes, water, vinegar, and herbs.
  5. Cover theInstantPot, turn the valve to sealing, and set to manual pressure/ high pressure for 5 minutes.
  6. Allow for a 10-minute natural pressure release, followed by a quick pressure release of any remaining pressure.
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How To Cook Frozen Meatballs

  1. Oil theInstantPotinsert, then add in thefrozen meatballs (it’s okay to layer them if needed).
  2. Pour the tomatoes, water, vinegar, and herbs over the meatballs in the inner pot.
  3. Cover theInstantPot, turn the valve to the sealing position, and set to manual pressure/high pressure for 5 minutes.
  4. When done, allow 10 minutes of natural pressure release, and then quick release the rest.

See how easy it is to make these awesome homemade meatballs?

Tips For Success

  • This was designed as a ‘one pan dump everything in and press go’ Instant Pot recipe for busy moments in your life. If you have time and prefer to, then please go ahead and brown the meatballs first. Just brown them using the saute function in batches in the Instant Pot until done.
  • Don’t forget to deglaze the Instant Pot insert before cooking meatballs in the sauce if you brown the meatballs first.
  • If you like a rich tomato sauce, add some tomato paste.
  • To make life even easier feel free to use a pre-made tomato sauce or some store-bought pasta sauce.
  • The total cook time does not include the time it takes for the Instant Pot to come up to pressure or for the pressure to release.
  • You can use regular bread crumbs or panko breadcrumbs if you are not following a low carb or gluten-free diet.
  • I find ground beef with some fat works best when making these beef meatballs. However, if you are trying to reduce the calories, then use lean ground beef, ground chicken, or ground turkey.
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Recipe Variations

  • Change the spicesand herbs – Feel free to add in Tuscan seasoning, onion powder, garlic powder, dried rosemary, red pepper flakes, chipotle paste, etc.
  • Swap in bread crumbs– Instead of almond flour, you can use gluten free breadcrumbs, regular breadcrumbs, or panko breadcrumbs if you prefer.
  • Use broth – Swapping the water for beef broth or chicken broth adds so much flavor.
  • Swap the meat – instead of beef meatballs, make pork, chicken, or turkey meatballs or create a flavorful meat mixture by combining different meats together.
  • Top them with cheese – Transfer Instant Pot meatballs to a broil-safe dish, top with grates parmesan cheese and broil for a few minutes until cheese is melted.
  • Change the sauce – Use bbq sauce instead of tomatoes for a totally different flavor profile.

Prep Ahead And Storage

This pressure cooker meatballs recipe is super freezer-friendly, which means it is ideally suited for meal prep. Simply whip up a batch (or double or even triple) and then store it in the freezer until you’re ready to use.

  • Prep Ahead– Pressure cook these meatballs up to a few days in advance and reheated when needed.
  • Store– Leftover meatballs cook in pasta sauce can be stored in an airtight container in the fridge for up to 3 days.
  • Freeze– Follow the handy tips below for how to freeze this;
    • Transfer into these convenientZiploc freezer bags.
    • Squeeze out all the extra air and seal the bags.
    • Label the bags and then lay them flat on a baking sheet in thefreezer.
    • Store in the freezer for 3 months.
    • To make reheating easier, freeze in the right portion sizes that you need for the future.
  • To Thaw – Remove the meatballs from the freezer the night before needed and let thaw in the fridge.
  • Reheat – To reheat, simply let them thaw out in the fridge and then reheat in a saucepan over low heat so that the meatballs stay moist.
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FAQs

How Long Do You Cook Meatballs in a Pressure Cooker?

Well, 5 minutes is perfect for cooking medium to large-sized meatballs in your pressure cooker. If you have smaller meatballs, you might want to start with 4 minutes and see how cooked they are and go from there. Be sure to not overcook or you may end up with tough meatballs.

What Meat Do You Use For Meatballs?

I find ground beef (or pork) with some fat works best in this recipe. You can also use a mixture of ground beef and ground pork. However, if you are trying to reduce the calories, then by all means, use lean ground beef, turkey, or chicken.

How Do You Brown Meatballs?

Just brown them using the sauté function in batches in the Instant Pot until done. Make sure to deglaze the Instant Pot insert using water or beef broth before cooking the meatballs in spaghetti sauce.

Can You Make The Meatballs Crispy?

You sure can. Remove cooked meatballs from the marinara sauce and broil for a couple of minutes, turning halfway through until they are crispy.

How To Make These Pressure Cooker Meatballs Without Sauce?

It is super easy to make Instant Pot meatballs no sauce. Just add a cup (250ml) of water or beef broth into the Instant Pot Insert, place the meatballs on a steamer basket inside the Instant Pot and cook as directed.

How To Make Instant Pot Meatballs and Spaghetti?

Making spaghetti and meatballs is quick and easy. Cook the meatballs according to the recipe. While the meatballs and marinara sauce are cooking, cook the spaghetti on a stovetop (or in your second Instant Pot), then drain and set the pasta aside. When the meatballs are done, add the spaghetti and serve.

Serving Suggestions

This low carb meatballs and spaghetti sauce recipe is so versatile! Try serving on top of zucchini noodles, turning them into hearty meatball subs, or serve meatballs with toothpicks as a delicious appetizer or game day snack!

Meal Planning Ideas

So the great thing about the best Instant Pot Meatballs is that they can be an awesome base for meal planning.

There are a gazillion ways you can use these for meal planning. I suggest a few ideas of what to serve with your meatballs here, but please don’t be limited by these ideas. They are just a starting point.

  • Monday – with fluffy Instant Pot Mashed Potatoes (gluten-free).
  • Tuesday – besides some Cauliflower Rice (low carb).
  • Wednesday – over Zucchini Noodles (Low carb and gluten free).
  • Thursday – with Homemade Corn Tortillas and slaw in taco form (gluten-free).
  • Friday – stuffed in Instant Pot Sweet Potatoes (gluten-free).
  • Saturday – with easy Instant Pot Brown Rice and a green salad (gluten-free).
  • Sunday – along with Garlic Green Beans and Instant Pot Broccoli (low carb and gluten-free).
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More Recipes You May Like

  • How to Make Meatballs.
  • How To Freeze Meatballs.
  • How To Cook Frozen Meatballs.
  • Air Fryer Turkey Meatballs.
  • How To Cook Frozen Meatballs in Air Fryer.

More Instant Pot Recipes

  • Easy Instant Pot Chili.
  • Instant Pot Sloppy Joes.
  • Juicy Instant Pot Hamburgers.
  • Instant Pot Chili Mac.
  • Instant Pot Swiss Steak.
  • Instant Pot Beef And Broccoli.
  • Instant Pot Pot Roast.
  • Instant Pot Corned Beef and Cabbage.

Weight Watchers Points

If you use calorie-controlled cooking spray instead of olive oil, as well as lean ground turkey, there are 2 Blue Plan SmartPoints in a serving of this.

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Thank you for reading myInstant Pot Meatballs recipe post.And please come visit again as I continue to slice, dice, and dream up affordableAir Fryerrecipes,Instant PotRecipes, Southern Recipes, and more. Thanks for supporting Recipes from a Pantry, food blog.

Originally published August 2018. Republished August 2020. Updated January 2023.

Don’t forget to tag #recipesfromapantry on Instagram or Twitter if you try Instant Pot Meatballs! It is really, really awesome for me when you make one of my recipes and I’d love to see it. You can also share it on my Facebook page. Please pin this recipe to Pinterest too! Thank you for reading Recipes from a Pantry.

Easiest Instant Pot Meatballs - Recipes From A Pantry (9)

Print Recipe

4.82 from 16 votes

Instant Pot Meatballs

These easy meatballs are juicy, effortless, made from pantry staples!

Prep Time10 minutes mins

Cook Time5 minutes mins

Total Time15 minutes mins

Course: Main

Cuisine: American, Western

Servings: 8

Calories: 333kcal

Author: Bintu Hardy

Ingredients

Instant Pot Meatballs:

  • 1 ½ pounds (675 g) ground beef or turkey fresh or frozen
  • 2 tablespoons water
  • 2 tablespoons chopped parsley
  • 2 green onions scallions, finely chopped
  • ½ cup almond flour
  • ½ cup grated Parmesan cheese optional
  • 1 teaspoon dried oregano
  • 1 teaspoon garlic purée
  • 2 eggs
  • salt to taste

Meatballs Sauce:

  • 1 tablespoon olive oil
  • 2 14 ounce (2 x 400g) cans of diced tomatoes sugar free
  • 3 tablespoons water or beef broth
  • 2 tablespoons red wine vinegar
  • 1 teaspoon Italian seasoning

Instructions

  • Combine all meatball ingredients in a bowl and mix well.

  • Form the mix into balls using your hands or a small ice cream scoop.

  • Oil the Instant Pot insert then add the meatballs in layers, trying not to squash them.

  • Pour the tomatoes, water (or beef broth), vinegar and herbs over the meatballs.

  • Cover the Instant Pot, turn the valve to sealing, select manual pressure/high pressure and set the time to 5 minutes.

  • When done, allow for a 10-minute natural pressure release and then perform a quick pressure release the rest.

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Notes

  • This was designed as a ‘one pan dump everything in and press go’ recipe for busy moments in your life. If, however, you have time and prefer to, then please go ahead and brown the meatballs first. Just brown them using the sauté function in batches in the Instant Pot until done. Don’t forget to deglaze the pot before cooking the meatballs in tomato sauce if you brown the meatballs first.
  • To make life even easier feel free to use a pre-made tomato sauce or some store-bought pasta sauce.
  • You can absolutely use regular breadcrumbs if you are not following a low carb or gluten-free diet.
  • I find beef (or pork) with some fat works best in this recipe. However, if you are trying to reduce the calories, use lean beef or ground turkey.
  • Storage – keep leftovers in an airtight container inside the fridge for 3 days.
  • If you use calorie-controlled cooking spray instead of olive oil, as well as lean ground turkey, there are just 2 WW Blue Plan SmartPoints per serving.

Nutrition

Calories: 333kcal | Carbohydrates: 6g | Protein: 20g | Fat: 25g | Saturated Fat: 8g | Cholesterol: 106mg | Sodium: 311mg | Potassium: 452mg | Fiber: 1g | Sugar: 2g | Vitamin A: 340IU | Vitamin C: 11.2mg | Calcium: 144mg | Iron: 3.4mg

Easiest Instant Pot Meatballs - Recipes From A Pantry (2024)

FAQs

What is the best binder for meatballs? ›

An egg is usually a good start, as that can help with the tenderness and texture, but the king of meatball binders is breadcrumbs soaked in milk (also known as a panade). Soaking the breadcrumbs first makes them pliable and soggy, which allows them to easily and evenly mix into the ground meat.

How do you make store bought meatballs taste better? ›

Allowing your meatballs to cook on the stove in a simmering sauce is a great way to flavor the meatballs and the sauce. Whether you are cooking your own meatballs or you bought them, you'll end up with the most tender meatballs. As they simmer, they will soak up so much of that delicious tomato sauce.

How to make meatballs more firm? ›

How to make meatballs that won't fall apart
  1. Massage your meat. True story. ...
  2. Add breadcrumbs. Add breadcrumbs to the mixture, but not too many breadcrumbs. ...
  3. Add egg. ...
  4. Don't add much apart from meat. ...
  5. Roll your meatballs in flour. ...
  6. Give your meatballs space. ...
  7. Shake your meatballs. ...
  8. Brown your meatballs first.
Mar 3, 2022

Can I cook raw meatballs in sauce? ›

You can bake your meatballs in the oven, fry your meatballs on the stove, deep fry your meatballs in a deep fryer, or cook your meatballs directly in a pot of tomato sauce. Some people like to drop the raw meatballs directly in a pot of Italian tomato sauce and let them simmer.

What not to do when making meatballs? ›

5 Mistakes to Avoid When Making Meatballs
  1. Not seasoning the meat.
  2. Not adding any moisture to the meat.
  3. Over-mixing the meat.
  4. Not shaping the meatballs correctly.
  5. Not forming evenly-sized meatballs.
May 1, 2019

What is the secret to a tender meatball? ›

Egg and breadcrumbs are common mix-ins to add moisture and tenderness. Another binder option that people swear by is a panade, which is fresh or dry breadcrumbs that have been soaked in milk. “The soaked breadcrumbs help keep the proteins in the meat from shrinking,” as food writer Tara Holland explained in the Kitchn.

Is it better to use milk or water in meatballs? ›

Milk: Adds moisture and tenderizes the meat, making our meatballs juicy and tender once cooked.

What to use instead of breadcrumbs in meatballs? ›

The Best 10 Breadcrumb Substitutes
  1. Rolled oats. Rolled oats are the perfect gluten-free binding ingredient, replacing breadcrumbs in meatballs or meatloaf and many more recipes when you need to bind meat and eggs. ...
  2. Potato chips. ...
  3. Cornflakes. ...
  4. Almonds. ...
  5. Croutons. ...
  6. Crackers. ...
  7. Seeds.
Oct 18, 2022

What ingredient makes meatballs stick together? ›

Egg: A lot of meatball recipes add egg to the mince mixture because it helps to bind the balls together. Breadcrumbs: Breadcrumbs also help to bind your meatballs. If the mince mixture is quite wet, breadcrumbs will help soak up excess moisture so that the balls don't fall apart.

Is it better to bake or pan cook meatballs? ›

Baking will result in meatballs with a crunchy exterior, though the caramelisation achieved from frying will be superior. Baked meatballs take the least amount of effort, as you'll only need to turn them once or twice throughout the cook and you can make a larger batch at once.

Why do my meatballs fall apart in sauce? ›

Because meat shrinks when cooked, mince proteins are likely to separate and crumble unless bound together. Whether it's breadcrumbs or egg (or both), or simply salt, binding the mince is a crucial step in maintaining the softness of your meatballs while preventing them from falling apart.

Can you cook meatballs in sauce without browning first? ›

We don't brown them in the oven first, but we let them boil directly into the sauce and we never stir the pot. In this way we get delicious soft and tender meatballs.

What can be used to bind meatballs? ›

Eggs: Eggs keep the meatballs from drying out and they act as a binding agent, which means they help hold the ingredients together. Cheese: You'll need a cup of freshly grated Romano cheese. If you can, avoid the pre-grated stuff for this recipe. Italian bread: Slightly stale Italian bread is preferable.

What is the binding ingredient in meatballs? ›

For this reason, many recipes will include a binding ingredient like egg, and a filler like breadcrumbs. You only need a small amount of egg – it's there only to help the cooked meatball retain its shape, and shouldn't detract from the meat's flavour or texture.

Is milk or egg better for meatballs? ›

Add Milk for Moisture

A little bit of milk will add moisture to your meatballs. (Many people think it's the eggs that add the moisture, but their role is to bind the meat, breadcrumbs, cheese and herbs.)

What makes a good binder for meat? ›

Yellow or dijon mustard – You will often see this listed as the binding agent, especially for smoked brisket, pulled pork, and pork ribs This is my preferred binding agent and I even use it on ribeyes and beef ribs. It's a perfect combination with any of our spice and rub ranges.

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