From Belly to Trotter—All the Pork Cuts You Could Hope to Cook (2024)

You've bought a delicious looking piece of pork, now what is that cut of pork and how do you cook it? Use this complete guide to pork cuts to tell a pork blade chop from a pork loin chop, a shoulder from a butt (tricked you, those are the same!), and how to cook different cuts of pork to their best advantage.

When buying pork, look for firm, pink flesh. Damp meat, pale meat, and soft meat all come from a factory-farmed pig. Consider seeking out pastured pork or organic pork for the best results.

Note: There are endless regional and cultural variations on how to butcher. Cuts you find may vary in name and specifics.

Meat Temperature Chart and Food Safety Tips

  • 01 of 18

    Pork Belly

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    Pork belly is not, as you may think, the stomach. Rather, it is the flesh that runs on the underside (the belly) of the pig and surrounds the stomach. It is one long cut of meat with plenty of fat worked into the meat, which is why it is prized for curing and turning into bacon or pancetta. It can also be cooked fresh and is often seen on menus as "braised pork belly." Follow suit at home and either cure or braise it.

  • 02 of 18

    Pork Loin Chops

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    Several different cuts can be called pork chops. All are great grilled, broiled, or pan-fried. Note that thicker cut pork chops with the bone still attached cook up the juiciest and most flavorful. In descending order of tenderness (and thus expense), specific pork chops cuts are:

    • Pork loin chops(a.k.a. pork loin end chops, loin pork chops, pork center loin chops). You can identify these by the T-shaped bone on one side of them.
    • Pork rib chops(a.k.a. pork rib cut chops, rib pork chops, pork chop end cut)
    • Pork sirloin chops
    • Pork top loin chops(a.k.a. pork strip chops) are sometimes sold boneless and called pork loin fillets, which can be cooked just like a chop.
  • 03 of 18

    Pork Shoulder Chops

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    Pork shoulder chops, sometimes sold as pork blade chops, are from the blade roast and are fattier and a bit tougher than other "chops." They can still be grilled, broiled, or pan-fried to great effect, especially if marinated or tenderized beforehand, but they can also stand up to longer, slower cooking methods like braising, too. Learn more about pork shoulder here.

  • 04 of 18

    Pork Crown Roast

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    When the ribs on a rib roast (see "roasts" below) are "Frenched" (trimmed of meat), this cut becomes arack of pork. Apork crown roastis two racks of pork tied into a circular crown, in the middle of which stuffing can be cooked.

  • 05 of 18

    Pork Cutlets

    From Belly to Trotter—All the Pork Cuts You Could Hope to Cook (6)

    Pictured here is a range of boneless cuts that may be referred to as boneless chops or cutlets. Pork cutlets are usually lean steaks similar to sirloin chops, but meatier and boneless. Sometimes medallions cut from a pork tenderloin a cutlet.

    Cutlets are classically pounded thinner, to make them even more tender, dredged in breadcrumbs, and pan-fried. They are delicious that way, but can also be baked or quickly seared in a pan or on a grill to excellent effect.

  • 06 of 18

    Ham

    From Belly to Trotter—All the Pork Cuts You Could Hope to Cook (7)

    Ham is from the top of the pork leg (the bottom is the shank, which can sometimes be ahock, see below). It can be sold fresh, boiled, smoked or cured (as pictured). Prosciutto andjamonserrano, for example, are salt-and-air-cured hams.

  • 07 of 18

    Pork Loin

    From Belly to Trotter—All the Pork Cuts You Could Hope to Cook (8)

    Cuts from the pork loin are the leanest and most tender pork cuts. Be careful to avoid overcooking any cut of pork from the loin (they usually have the word "loin" in their name, i.e., tenderloin, loin chop, etc.). The three sections of the pork loin are:

    • Blade endis closest to the shoulder and tends to be fatty.
    • Sirloin endis closest to the rump and tends to be bony.
    • Center portionis, obviously, in the middle and is the leanest, most tender, and, of course,mostexpensive section of pork.

    When sold as whole "roasts," pork loins are usually tied up, as pictured. Are you looking for the long, skinny tenderloin? See below.

  • 08 of 18

    Pork Back Ribs

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    Pork back ribsare often called baby back ribs. They are meatier than spare ribs but not as meatyas country-style ribs.

    Continue to 9 of 18 below.

  • 09 of 18

    Country-Style Pork Ribs

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    Country-style pork ribsor loin ribs are the meatiest and fattiest of porkribsbut aren't as easy to pick up and eat with your fingers as are the other pork ribs. They come bone-in or, more commonly, boneless.

  • 10 of 18

    Pork Spare Ribs

    From Belly to Trotter—All the Pork Cuts You Could Hope to Cook (11)

    Pork spare ribsare the least meaty of pork ribs, but popular for the tender-chewy texture (they are the least fatty of pork ribs) they can attain with properly long and slow cooking.

  • 11 of 18

    Pork Roasts

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    Like pork chops, many cuts get sold as "pork roasts." What binds them together is that they are all cuts that turn out well when baked in the oven.

    • Pork Blade Roasts(a.k.a. pork rib end roast, pork 7-rib roast, 5-rib roast, rib end pork loin) are fattier than other roasts, but less expensive and with great flavor. If the roast is bone-in, then ask the butcher to crack the backbone between the ribs to make carving easier.
    • Pork Tenderloins(see below) are popular for roasting because they are lean, moist, and flavorful.
    • Pork Rib Roastsare calledpork center loin roastsor even sold as "pork roast" when the ribs are removed. They are fattier than pork tenderloinbut still fairly lean. They are extremely juicy and flavorful. For a juicy roast, cook it with the slab of fat that comesonit still attached, and carve it off after cooking. Steaks cut from a rib roast are pork loin chops or pork rib chops.
    • Pork Top Loin Roastsare created by the butcher by tying two top loins together with the fat sides out.
    • Pork Sirloin Roasts(a.k.a. loin pork roast, pork hipbone roast, pork loin end roast) are lean but less expensive than pork tenderloins. They are difficult to carve if they are bone-in, so have your butcher bone, roll, and tie it.
    • Boston Butts(see below) need long, slow cooking but offer up the tremendous flavor.

    As a general rule, bone-in roasts can be cooked as-is, while boneless roasts benefit from being tied up like the one pictured. Use kitchen twine or plain, uncolored cotton string to tie loops around the roast, or ask your butcher to do it for you.

  • 12 of 18

    Pork Sausages

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    Many—and perhaps most—sausages are traditionally made with pork. Some are fresh and need cooking; others are already cooked or smoked or cured when sold and need heating up or slicing. Learndetails about different sausages here.

    Continue to 13 of 18 below.

  • 13 of 18

    Pork Hocks and Shanks

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    We may call them pork hocks and shanks, but a pig would call them its shins. They are often smoked and make great additions to pots of soup or beans to add flavor and body to the broth.

    Ham hocks, technically, still have the skin on them, and are usually sold smoked. When the skin is removed they are called shanks, usually sold raw (as pictured) and respond very well to braising.

  • 14 of 18

    Pork Butt and Shoulder

    From Belly to Trotter—All the Pork Cuts You Could Hope to Cook (15)

    Here's the thing: pork butt andpork shoulderare both from the shoulder. They are, technically, different cuts, with the butt (a.k.a. Boston shoulder, and many other names with Boston in them) coming from a thicker section of the shoulder with intense marbling that makes it a darling for pulled pork and otherbarbecuestyles and the shoulder (a.k.a.pork blade shoulder or picnic shoulder) usually being the triangular piece that would be attached to the butt. So many styles and regional variations exist in butchery, however, that it's difficult for the average consumer to know exactly where the cut is from. Luckily, both need long, slow cooking and are great barbecued, braised, or used as stew meat, or in making gyro, so you can use them interchangeably.

  • 15 of 18

    Pork Tenderloin

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    Pork tenderloin (a.k.a. pork tender, pork fillet) are extremely popular. They are also, along with pork loin chops, the most expensive cut of pork. They are lean, tender, and boneless. They are also easy to cook—try them grilled, roasted, or broiled—but also easy toovercook, so pay attention when they're on the fire or in the oven!

    Pork tenderloins are sometimes sold with a silverskin, or silvery membrane, still attached. Remove this before cooking, as pictured (or ask your butcher to remove it for you).

  • 16 of 18

    Pork Fat Back

    From Belly to Trotter—All the Pork Cuts You Could Hope to Cook (17)

    Pork fat back, a.k.a. fatback, is, much as it sounds, the fat from the back of a pig. It is "hard fat" that can be chopped and ground (this is compared to the visceral or "soft fat" found in the abdominal cavity). As such,fatback is a key ingredient in sausages to add fat and moisture.Fat backhas rather high water content, so adding too much to burgers or meat loaves will cause noticeable shrinkage when cooked.

    Continue to 17 of 18 below.

  • 17 of 18

    Pork Lard

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    Lard is simply rendered fat from pork. It can be used the same way any cooking oil or fat is used and is prized for the flavor it adds when used for frying.

    Leaf lard is the highest grade of lard (lard is pork fat, the term is usually used to refer to rendered pork fat suitable for cooking). It comes from the visceral, or "soft," fat from around the kidneys and loin of the pig. Pork lard lacks any real pork or meaty flavor, making it an excellent neutral-flavored cooking fat with a high smoking point. Leaf lard is particularly prized by bakers for use in producing moist,flaky pie crusts.

  • 18 of 18

    Pork Knuckles, Trotters, and Beyond

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    There are plenty more cuts of pork like pork knuckles, trotters, and beyond—the knuckles and feet (trotters), for example, both of which need long, slow cooking to break down all the connective tissue that otherwise makes them tough but are then prized for their meaty flavor.

    There is also organ meat—pork liver is the key ingredient in many paté recipes—and the head. Meat from the head is cooked and turned into headcheese, a real delicacy.

From Belly to Trotter—All the Pork Cuts You Could Hope to Cook (2024)

FAQs

What cuts of meat can you get from a pig? ›

There are five sections of the pig that yield edible cuts: pork shoulder, pork belly, pork loin, pork butt (or ham), and the head. From those sections, the butcher can offer sausage, bacon, spare ribs, brisket, ribs, steaks, pork chops, pork cutlets, coppa, presa, secreto, and tenderloin.

What are the 5 primal cuts of pork? ›

There are between four and six primal cuts, which are the large parts in which the pig is first cut: the shoulder (blade and picnic), loin, belly (spare ribs and side) and leg. These are often sold wholesale, as are other parts of the pig with less meat, such as the head, feet and tail.

What part of the pig is the Kasim? ›

Kasim is a cut from the thicker section of the pig's shoulder. This meat cut is extremely succulent when cooked because it has a layer of fat that runs through the meat. The fat keeps the meat moist and tender as it cooks, and it'll give your dish an added depth of flavor!

What are the 10 pork cuts? ›

Pork Shoulder
  • Pork Butt. ...
  • Brisket. ...
  • Pork Loin Chops. ...
  • Rib Chops. ...
  • Pork Tenderloin. ...
  • Baby Back Pork Ribs. ...
  • Center Cut Loin Roast. ...
  • Ham Steak.

What cuts come from the belly of a pig? ›

The pork belly contains the side ribs and breastbone and is used to produce side bacon, spareribs, and center-cut side ribs, which are also known as St. Louis ribs.

What are the 2 most tender cuts in a pig? ›

Loin: The area between the shoulder and back legs is the leanest, most tender part of the animal. Rib and loin chops are cut from this area, as are pork loin roasts and tenderloin roasts. These cuts will be dry if overcooked.

What part of the pig you can't eat? ›

'Nose to tail' advocates believe the only part of the pig you can't eat is the squeal. However, some of the by-products are classified as inedible such as: Bones/nails - these are ground up to use in fertilisers and minerals for feed. Hair - this is processed into brushes and upholstery.

What is the most expensive cut of pork? ›

What is the most expensive cut of pork? It's usually the pork tenderloin (also called pork tender or fillet). A lot of the other loin cuts tend to err on the more expensive side since it has some high-quality meat to offer.

Which part of pig is tasty? ›

Chops and the loin are two classics in our cuisine. Either on the bone (firm-favourite pork chops) or just the loin (separated from the spine), it is very juicy lean meat that can be used for any type of preparation. Just as for beef, the sirloin is one of the most highly-appreciated parts of the pig.

Why can't Muslims eat pork? ›

The pig is considered an unclean animal as food in Judaism and Islam, and parts of Christianity. Although Christianity is also an Abrahamic religion, most of its adherents do not follow these aspects of Mosaic law and do consume its meat.

What is the cheapest cut of pork? ›

The 5 Best Budget Cuts of Pork and How to Cook Them
  1. Pork Loin Roast. Average national price: $1.86 per pound for boneless (while bone-in loin is just $1.19 per pound). ...
  2. Pork Shoulder. Average national price: $2.47 per pound. ...
  3. Spareribs. Average national price: $2.76 per pound. ...
  4. Ground Pork. ...
  5. Sirloin Chops.
Mar 15, 2017

What's the nicest cut of pork? ›

Speaking of the loin region, the tenderloin cut also comes from this area. The tenderloin is the most tender meat found on the pig and is exceptionally versatile. Tenderloins are boneless, making them easy to cook whole or break down into pieces. Tenderloins can overcook easily, so ensure you have your thermometer.

What meats are made with pig? ›

Yes, ham, bacon, pork chops, pork loin and sausage all come from pigs...but so does insulin, heart valves, footballs, gelatin, burn dressings, matches, crayons and a whole host of other items. Want to learn more about by-products from pigs?

What part of a pig can you not eat? ›

The only part of a pig you can't eat is the squeal – or at least that's what Nose to Tail advocates believe. What is Nose to Tail eating? Nose to Tail is about eating all edible parts of the animal, from the head to the tail, including the organ meats, otherwise known as offal. This isn't a new idea.

Why is there no meat for pigs? ›

Diseases that can be spread by feeding food waste containing mammalian meat and dairy products to pigs include: Foot-and-mouth disease. African Swine Fever. Classical Swine Fever.

What meat do you get when you buy a whole pig? ›

Typically a market hog will yield 30 x 1 inch pork chops and 2 x 3- 4 lb loin roasts. Hams: A whole hog will yield 2 x 15 lb hams. You can cut one or both into ham steaks, delicious for frying, or take the whole ham.

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