Gyoza (2024)

Gyoza (éLŽq, gyōza) are dumplings filled with ground meat and vegetables and wrapped in a thin dough. Also known as pot stickers, gyoza originated in China (where they are called jiaozi), but have become a very popular dish in Japan. The typical gyoza filling consists of ground pork, nira chives, green onion, cabbage, ginger, garlic, soy sauce and sesame oil, but some creative gyoza shops have also come up with a range of other fillings.

Types of gyoza

How to enjoy gyoza

Gyoza are found nationwide at ramen shops, Chinese restaurants, izakaya (casual dining establishments) and a small number of gyoza specialty shops. A typical serving of gyoza consists of about half a dozen dumplings and costs around 300 to 600 yen. Gyoza are usually eaten with a dipping sauce made at the table of equal amounts of soy sauce and vinegar. A bit of chili oil (rayu) is also commonly added.

Gyoza are particularly popular in the cities of Utsunomiya in Tochigi Prefecture and Hamamatsu in Shizuoka Prefecture, which battle for top gyoza consumption each year. A characteristic of Hamamatsu gyoza is the addition of bean sprouts on top of the gyoza. Both cities have large numbers of gyoza specialty shops some of which offer gyoza with less conventional fillings such as shrimp, mushroom, cheese or shiso leaf.

Gyoza (4)

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Gyoza (2024)


What is Japan's number 1 gyoza? ›

N°1 GYOZA IN JAPAN: Ajinomoto gyoza are the best-selling gyoza on the Japanese market.

What does gyoza stand for? ›

First recorded in 1965–70; from Japanese gyoza, from Chinese dialect (Shandong) giǎoze ( Mandarin jiǎozi ), equivalent to giǎo “stuffed dumpling” + ze “l*ttle child” (used as a diminutive suffix)

What is a gyoza made of? ›

Traditionally in Japan Gyoza are filled with a mix of finely minced pork, mushrooms and cabbage, which creates a delicious mix of flavours and textures. However, the possibilities are endless when it comes to creating your own Gyoza.

What does gyoza mean in English? ›

gyo·​za gē-ˈō-zə plural gyoza or gyozas. : a crescent-shaped dumpling consisting of a thin wrapper that is filled usually with meat, seafood, or vegetables. Gyoza are very versatile—you can pan-fry, steam, boil or deep-fry them, or simply add a couple to your noodle soup.

What is gyoza vs dumplings? ›

The simple answer: there is no difference; since gyoza is a dumpling. The complicated answer: there are so many differences since not all dumplings are gyoza. The most significant differences between traditional dumplings and gyoza are their shape, wrappers, and method of cooking.

Is gyoza Chinese or Japanese? ›

Gyoza (餃子, gyōza) are dumplings filled with ground meat and vegetables and wrapped in a thin dough. Also known as pot stickers, gyoza originated in China (where they are called jiaozi), but have become a very popular dish in Japan.

Are gyozas healthy? ›

Are gyozas healthy? Asian food is generally quite healthy, but as with any dish, nothing in excess is good. Gyozas are quite healthy, but they depend a lot on the content and the type of cooking. A gyoza stuffed with pork and fried is not the same as one with steamed vegetables.

Who invented gyoza? ›

Their origin stems from China with the invention of Jiaozi. In fact, gyoza is the Japanese pronunciation of jiaozi! There are a few theories of where the name “jiaozi” originated. One of the most popular theories is that jiaozi was named because of its unique horn shape since the Chinese word for “horn” is jiao.

What is fried gyoza called? ›

The most popular preparation method is the pan-fried style called yaki-gyōza (焼き餃子), in which the dumpling is first fried on one flat side, creating a crispy skin.

Why are gyoza green? ›

Gyoza contains 5 vegetables that create a flavorful taste and texture : Cabbage, carrots, edamame, peas and white radish (also known as Japanese radish). Spinach is added to the pastry to add a green touch.

Is gyoza a fish? ›

Pork –While the original Chinese dumplings use ground beef, pork, lamb, chicken, fish, and shrimp for fillings, classic gyoza usually consists of ground pork. Cabbage –Chinese dumplings use napa cabbage, but regular cabbage is commonly used for gyoza.

Is gyoza a main dish? ›

Often served in a group of six or eight, Japanese enjoy gyoza as a snack and a main meal alone. They come in carbs, vegetables, and protein in one parcel. Gyoza is best when enjoyed with a simple dipping sauce of soy sauce, rice vinegar, and a bit of la-yu (Japanese chili oil) (you can make your own).

What is gyoza vs potstickers? ›

Gyoza is the Japanese variation on the traditional Chinese recipe of potstickers. They are usually made with thinner, more delicate wrappers, and the filling is more finely textured. The thinner skins mean that gyoza get crispier than chewy potstickers.

Which gyoza is the best? ›

  • Most Popular. Bibigo Mandu Pork & Vegetable Dumplings. ...
  • Best Value. Trader Joe's Pork Gyoza Potstickers. ...
  • Rustic Combo. Pagoda Pork Potstickers. ...
  • A Hearty Choice. InnovAsian Pork Potstickers. ...
  • Gluten-Free Go-To. Feel Good Foods Pork Potstickers. ...
  • A Bit Mushy. Dumpling Daughter Pork & Chive Dumplings. ...
  • Waste of Calories.
Feb 9, 2024

What is the world record for most gyoza eaten? ›

At the 2018 Day-Lee Foods World Gyoza Eating Championship, Joey Chestnut took the title with a dominant 359-gyoza haul. His 2014 world record title of 384 Day-Lee Foods gyoza in 10 minutes will be on the line again this year.

What is the world record for gyoza? ›

Joey Chestnut has reclaimed his title as KING OF THE GYOZAS ... eating 384 of the dumplings in 10 minutes this weekend ... shattering the world record. TMZ Sports has the footage ... showing the legendary competitive eater dominating reigning gyoza-eating champ Matt Stonie ...

Is gyoza popular in Japan? ›

Gyoza, a favorite of all Japanese people, from children to adults, is one of Japan's indispensable dishes at Chinese restaurants and Ramen shops.


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