Keto Strawberry Shortcake Low Carb 90 Second Cake Recipe (2024)

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Strawberry season means I am craving a goodKeto Strawberry Shortcake Recipe. Since berries are one of the fruits that are lowest in carbs, I knew I could tweak my90-second bread recipeto make a shortcake base that would be perfect for fresh, flavorful berries all season long.

Keto Strawberry Shortcake Low Carb 90 Second Cake Recipe (1)

KETO STRAWBERRY SHORTCAKE RECIPE

My very favorite dessert is Strawberry Shortcake. My grandmother used to make a six-layer strawberry shortcake that was out of this world. With the weather warming up, I’m starting to see fresh strawberries everywhere, which, of course, makes me start thinking about keto/low carb foods with berries.

So far, I’ve made aLemon Berry FluffandMixed Berry Muffinsthat turned out fantastic! The other day cravings for a Strawberry Shortcake hit me out of nowhere, so I started experimenting with a keto-friendly 90-second cake recipe version. It took many different trials and errors in my test kitchen for thisKeto Strawberry Shortcakebefore settling on THE ONE.

HOW TO MAKE KETO STRAWBERRY SHORTCAKE RECIPE

Just follow the simple directions below to make this simple low-carb shortcake recipe. Make sure to scroll to the bottom of the post for the full recipe and printable instructions.

Ingredients:

  • Coconut flour – I use coconut flour in my keto recipes since my oldest daughter is allergic to almonds.
  • Butter – adds fat to the recipe.
  • Cream cheese– adds fat to the recipe and flavor.
  • Monkfruit Powdered – keto-friendly sweetener
  • Egg white– used as a binder
  • Heavy whipping cream – just a bit goes a long way to give this recipe just the right amount of moisture.
  • Vanilla extract – I use real vanilla and not imitation for the best flavor.
  • Baking powder
  • Strawberries– ripe delicious strawberries make this cake amazing.

Keto Strawberry Shortcake Low Carb 90 Second Cake Recipe (2)

Step 1:Grease a 6-inch ramekin well, then add butter and cream cheese and melt in the microwave.

When a sweet craving hits, you’ll be shocked to see how fast you can whip up this delicious 90-Second Keto Strawberry Shortcake using the microwave oven. With just a few ingredients, it’s nice to make an individual serving without investing a lot of time in the kitchen.

Keto Strawberry Shortcake Low Carb 90 Second Cake Recipe (3)

Step 2:Add all other ingredients and whisk together until combined. Then, cook for 90 seconds in the microwave, remove from the dish, and cool.

Tips for Making Low Carb Strawberry Shortcake

  • Don’teat this cake without some kind of topping, as I find most keto-type cakes can be dry due to the keto-friendly flours we use in keto desserts. Don’t worry; fresh strawberries and whipping cream come to the rescue and make this cake moist and delicious. Take note: It’s important to make this cake very thin. I used a 6″ glass dish. Other cakes that I made that were thicker didn’t turn out as moist.

Keto Strawberry Shortcake Low Carb 90 Second Cake Recipe (4)

Step 4:In a separate bowl, dice strawberries (I used 2 strawberries) and addMonkfruit Powdered. Stir well.The longer you allow your strawberries to soak in theLakanto Monkfruit Powdered Sweetener, the sweeter they taste.

Keto Strawberry Shortcake Low Carb 90 Second Cake Recipe (5)

Step 5:Poke holes in the 90-second cake and spoon strawberries on top.

This Keto Strawberry Shortcake is even better if you pop it in the fridge for a little while so that the strawberry juice saturates into the cake before adding the whipping cream. You can top the Low Carb Strawberry Shortcake withhomemade sugar-free whipped creamor sugar-free Reddi Whip (if you are okay with the ingredients).

Keto Strawberry Shortcake Low Carb 90 Second Cake Recipe (6)Step 6:Add Redi-Whip or homemade whipped topping if desired and enjoy!

Keto Strawberry Shortcake Low Carb 90 Second Cake Recipe (7)

Enjoy! This keto strawberry shortcake is absolutely amazing, and it totally hit the spot.

Can Keto Strawberry Shortcake be Made in Advance?

Sure! You can make it in advance and even allow the fresh strawberries to soak in the sweetener but wait to assemble the shortcake until right before eating.

Can You Freeze Low Carb Strawberry Shortcake?

The cake base can be made in advance and frozen. You can wrap each one in wax paper then store it in a freezer-safe container so that you can defrost one at a time.

Can I Use a Different Sweetener?

Yes, you could sub Swerve Confectioners at the same measurement or Besti Monk Fruit and Allulose Blend.

Nutritional Information for Keto Strawberry Shortcake

The sugar alcohols from Lakanto Monkfruit Powdered are not included in the nutritional information since most do not count in total carbs. There are 6 net carbs in the entire keto strawberry shortcake.

More Keto Recipes to Try

I love this recipe and believe it is the best queso recipe I’ve ever had. It is excellent for both keto dieters and non-keto diets. If you like this recipe, then you’ll love the ones we have on ourKeto Recipe Index. There are tons of amazing recipes for dips, meals, soups, and desserts!

Low Carb Lifestyle Resources

If you aren’t already following my Easy Keto/Low Carb Recipe Page on Facebook, where I post all my new recipes, you can joinhereand follow me on Pinteresthere. If you are just getting started following a keto diet and would like more information, there are tons of fantastic resources. Amazon has several excellent books you may want to check outhere.

Other Low Carb Desserts with Strawberries:

Lemon Berry Keto Cream Cheese Dessert – This mousse is so tasty with crushed pecans and unsweetened coconut on top. It tastes like a parfait.

Strawberry Keto Fat Bomb Recipe – When you need a little added fat to your day, it makes this easy, flavorful fat bomb.

Easy Keto Strawberry Pie – Sweet strawberries with a crunchy pecan crust make this dessert!

Mixed Berry Muffins – Moist, delicious, and full of ripe berries, these low-carb muffins make a wonderful breakfast.

Keto Strawberry Shortcake Low Carb 90 Second Cake Recipe (8)

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Keto Strawberry Shortcake Recipe with 90-Second Bread

This easy 90-Second Keto Strawberry Shortcake is delicious and full of sweet berry flavor for an incredibly quick low1carb dessert.

Prep Time10 minutes mins

Cool15 minutes mins

Total Time11 minutes mins

Course: Dessert

Cuisine: American

Keyword: Keto Strawberry Shortcake Recipe, Low carb Strawberry Shortcake

Servings: 1

Calories: 281kcal

Author: Kasey Trenum

Ingredients

For the Strawberry Topping

Instructions

  • Grease a 6-inch ramekin well then add butter and cream cheese and melt in the microwave.

  • Add all other ingredients and whisk together until combined.

  • Cook for 90 seconds in the microwave then remove from dish and allow to cool.

  • In a separate bowl, dice strawberries (I used 2 strawberries) and add Monkfruit Powdered. Stir well.

  • Poke holes in the 90-second cake and spoon strawberries on top.

  • Add Reddi-Whip or homemade whipped topping if desired and enjoy!

Video

Notes

The sugar alcohols from Lakanto Monkfruit Powdered are not included in the nutritional information since most do not count in total carbs.

Nutrition

Serving: 1g | Calories: 281kcal | Carbohydrates: 8g | Protein: 4g | Fat: 25g | Saturated Fat: 15g | Cholesterol: 250mg | Sodium: 197mg | Potassium: 181mg | Fiber: 2g | Sugar: 2g | Vitamin A: 890IU | Vitamin C: 21.2mg | Calcium: 77mg | Iron: 0.5mg

Tried this recipe?Mention @kaseytrenumblogger or tag #kaseytrenumblogger!

More Keto Dessert Recipes:

Keto Strawberry Shortcake Low Carb 90 Second Cake Recipe (9)

Keto Strawberry Shortcake Low Carb 90 Second Cake Recipe (2024)

FAQs

What's the difference between strawberry pound cake and strawberry shortcake? ›

A shortcake biscuit, which is a lightly sweetened biscuit, is classic with strawberries and cream. But if you want a quick and informal take on the classic then pound cake is the way to go. It has the perfect soft and velvety texture to melt in your mouth along with the tender strawberries and billowing whipped cream.

Can you have a slice of cake on a keto diet? ›

This diet requires limiting carbohydrate intake, including sugar, and traditional cakes are loaded with both. However, there are keto-friendly cake options available made with low-carb, sugar-free ingredients. Just remember, even on a keto diet, moderation is key. So, have a small slice of cake, but don't go overboard.

Can you eat cake on low carb diet? ›

Many people are surprised and delighted to find that they can enjoy cake on a low carb or keto diet. These days there are many delicious cake recipes that utilize alternative flours and sweeteners.

What is a keto cake made of? ›

Eggs: Eggs are a staple in keto baking as they add structure and moisture to the cake while providing essential fats and proteins. High-fat ingredients: Keto cakes often contain high-fat ingredients like butter, coconut oil, or heavy cream. These ingredients provide richness and help maintain the desired texture.

Why is it called Elvis Presley pound cake? ›

The recipe comes from an old lady who was a dear friend of Elvis. She made this cake for him every Christmas and on special occasions. She made the paper promise to keep her name anonymous for fear that people would deluge her Tupelo Mississippi home with requests by fans to make her cakes for them."

Do you use angel food cake or pound cake for strawberry shortcake? ›

You can even use homemade or store-bought pound cake or angel food cake. Whichever you prefer, you'll spoon on strawberries macerated in sugar until they're juicy and dripping with syrup, and top it all off with whipped cream—and you'll call it strawberry shortcake.

How many carbs knock you out of ketosis? ›

Eating more than 50 grams of carbs may disrupt ketosis.

With keto diets, however, carb restrictions vary from person to person. Some people can eat more and still stay in ketosis, whereas others may need to restrict their carb intake more in order to stay in ketosis.

What happens if you eat too many carbs on keto? ›

The bottom line. You should avoid cheat meals and days on the keto diet. Consuming too many carbs can kick your body out of ketosis — and it takes several days to 1 week to get back into it. In the meantime, your weight loss may be disrupted.

Will one dessert ruin ketosis? ›

Yes, even just one carb-rich meal can quickly get you out of ketosis. The carbs eaten on a cheat day will halt the production of ketones immediately until they are all metabolized by the body. It's not that complicated to achieve ketosis, but it does take time and effort.

What happens if you eat no carbs for a week? ›

Low energy: Carbs are your body's primary source of energy. Therefore, a no-carb diet may lead to low energy and fatigue. Insufficient nutrients: A no-carb diet may not provide enough vitamins and minerals, such as potassium, B vitamins, and vitamin C, which are abundant in fruits, vegetables, and other plant foods.

How many carbs per day to lose weight? ›

Losing weight requires you to burn more calories than you consume. Experts say you should aim to burn 500 calories more than what you eat each day. As far as how many carbohydrates to eat, Pratt says 100 to 150 grams of carbohydrates is safe for most people who are trying to lose weight.

What snack foods have no carbs? ›

What snack foods have no carbs?
  • Essentially all meat (chicken, beef, pork, lamb, etc.)
  • Fish (salmon and tuna are delicious options)
  • Most cheeses.
  • Eggs.
  • Tea or coffee without adding milk or sugar.
  • Greens, radishes, cucumbers, herbs, and celery.
  • No carb oils and fats (olive oil, butter, coconut oil)
May 22, 2019

Is cream cheese keto? ›

Cream cheese: Cream cheese is very popular in the keto diet. At only 84 calories per 1 ounce serving, it has 1 gram of carbs and 2 grams of protein but packs 8 grams of fat per serving. It can be a keto-friendly snack or meal addition when more fat is needed.

What is a Kardashian cake? ›

For over 30 years, Hansen's Cakes in Los Angeles has been making cakes for the Kardashian-Jenner family — specifically their flower-topped basket weave cake. Recently, the cake gained viral fame when it was featured by TikToker @quinnhouses, whose birthday cake video quickly gained over 2.7 million views.

Is peanut butter keto? ›

Peanut butter can definitely be part of a keto diet, but it's best to stick to plain options that are free of extra flavors and sweeteners. Almond butter is a good choice, too, and it's slightly lower in carbs. Additionally, you should be mindful of your portion size if you're trying to lose weight.

What makes a pound cake different from a regular cake? ›

There are many differences between pound cake and regular cake. The differences include: Ingredients: Pound cake has more fat than regular cake, and has four ingredients: butter, eggs, flour, and sugar. Regular cake has the same four ingredients plus more ingredients.

What is the fancy name for strawberry shortcake? ›

Fraisier (Fraise means strawberry) is probably the most traditional French strawberry cake. There are different recipes for a fraisier.

What kind of cake is strawberry shortcake made of? ›

​Nothing says summer like this strawberry shortcake cake! Super moist and fluffy layers of vanilla cake layered with juicy strawberries and stabilized whipped cream.

What is another name for pound cake? ›

It is also worth noting that the “Pound Cake” is now known by many names; “Madeira Cake” or “Yellow Cake” even simply “Loaf Cake”. No matter what it's called, one thing is for sure! The simple sponge cake recipe has stood the test of time and remained a staple for home baking!

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