Our 12 Best Cabbage Recipes (2024)

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From comforting cabbage rolls to savory pancake to easy pickle, here are our 12 best cabbage recipes you’ll enjoy. Also, learn tips on how to choose cabbage and storing them.

Our 12 Best Cabbage Recipes (1)

Wondering what to do with a head of cabbage that’s laying in the back of your refrigerator? Before you give it another tired stare, let’s take out the frumpy vegetable and give it a new delicious treatment today! After all, cabbage is one of the most versatile vegetables in your arsenal.

If you have only used it for coleslaws and salads, I’m here to help you discover some delicious cabbage recipes used in Japanese cooking. We have so many ways to enjoy this vegetable that you’ll develop a newfound appreciation for it. Here are 12 delicious cabbage recipes to try now!

Our 12 Best Cabbage Recipes (2)

4 Cabbage Types

But first: what types of cabbage are used in these recipes? Here’s a brief overview of the cabbage types (you should be able to find most of them at your local grocery):

  • Green cabbage: It’s the most popular cabbage with a strong flavor and crisp texture. The thick, smooth leaves are often used in coleslaw, stir-fries, or sauteed dishes.
  • Red cabbage: Similar to green cabbage, but with dark reddish-purple leaves. Nutrition-wise, it has a higher amount of antioxidants and other beneficial plant compounds that help protect against cellular damage.
  • Napa cabbage: An oblong variety, napa has a two-tone color with white and light green. It has tender lacy leaves and milder than green cabbage. The flavor is much more delicate and sweeter. It’s also known as Chinese cabbage and used in stir-fries and soup in Asian cuisine.
  • Savoy cabbage: Known for its beautiful lacy leaves, savoy cabbage has a softer flavor and is tender than other varieties.

In this roundup, I’ll focus mainly on green cabbage and napa cabbage as they are most commonly used in Japanese cuisine.

Why You Should Eat Cabbage

  • Nutritious – it is packed with Vitamin C, dietary fiber and calcium
  • Store well – it can last from 3 weeks to up to 2 months in your refrigerator especially when properly stored.
  • Versatile – it can be grilled, braised, steamed, stewed, stir-fried, pickled or eaten raw.

How to Choose Cabbage at the Grocery Store

  • Look for a tight, compact head that feels heavy for its size. The cabbage should look fresh and crisp, with firm stems.
  • The outer leaves should look crisp and not limp. Avoid any that have bruises caused by mishandling.

How to Store Cabbage at Home

To prolong the storage of your cabbage, you’ll want to slow down the process of respiration. So take care when handling it and try to minimize any bruising.

  1. Do not wash cabbage until you’re ready to use it.
  2. Store in a crisper drawer of your refrigerator.
  3. If you are using only a partial head, carefully cover the remainder with plastic wrap and store in the fridge.

Our 12 Best Cabbage Recipes You Must Try!

1. Stir-Fried Vegetables

Use your cabbage to add heft to a stir fry! Into the wok or frying pan, toss it together with other vegetables or protein that you have on hand. You will have a quick, healthy weeknight dish to go with steamed rice within minutes.

2. Yakisoba or Yaki Udon (Japanese Stir Fry Noodles)

Cabbage scraps are a great addition for Japanese stir-fried noodles such as yakisoba or yaki udon. Cook them fast so the vegetables retain the refreshing crunch that contrasts nicely to the savory noodles.

3. Gyoza (Japanese Pan-Fried Dumplings)

Juicy on the inside, crispy and golden brown on the outside, gyoza are such a treat to make at home. The filling is as simple as mixing juicy minced pork with cabbage (or napa cabbage), garlic, and ginger. Don’t forget to make a big batch, so you can freeze the extra, and enjoy more later!

4. Okonomiyaki (Japanese Savory Cabbage Pancake)

This popular Japanese street food is absolutely sensational! Okonomi means ‘as you like it’ and Yaki means ‘grill’, and it’s exactly what the name says – you can cook up the savory pancake in any way you can imagine. The finely minced or shredded cabbage makes up the foundation in the batter, but you can play around with the rest of the ingredients. It’s best when topped with Japanese mayo and a quick homemade Okonomi sauce.

5. Japanese Style Cabbage Rolls

Served in a delicate tomato-based sauce, this Stuffed Cabbage Rolls dish is a beloved western-style Japanese dish that highlights the versatility of the vegetable. It’s such a comfort food that you can enjoy year-round. Any extra or leftovers can also be frozen and eaten later.

6. Asian Coleslaw with Sesame Dressing

Mention cabbage, you would probably think of coleslaw right away. This colorful and vibrant Asian-style coleslaw uses both green and red cabbage. Since it’s seasoned with apple cider vinegar, sesame oil and pinches of salt, sugar and black pepper, you can expect a much lighter and refreshing flavor from the coleslaw. It’s a welcoming change to the usual mayo-laden version. Enjoy it with BBQ or taco dinner!

7. Miso Butter Pasta

Oh yes, we call this the 15-minutes pantry pasta. Toss the cabbage and canned tuna (or bacon or mushroom) with al-dente spaghetti in Japanese seasoning, you get this umami pasta dish that everyone would enjoy!

8. Nikuman (Steamed Pork Bun)

Get creative and use your leftover cabbage to make Nikuman, Japanese steamed buns. It’s the best kind of savory snack.

9. Mille-Feuille Nabe (Cabbage Hot Pot)

Mille-Feuille Nabe is a simple Japanese hot pot that is made with napa cabbage and pork belly slices cooked in a savory dashi broth. It’s rustic and downright homey, the dish tastes extra delicious when you have the company of your loved ones at the dinner table.

10. Instant Pot Oxtail Soup (or Stovetop Version)

Hearty yet elegant, this Instant Pot Oxtail Soup (Hong Kong Style Borscht) is flavored with tomatoes, oxtail, stew beef, onion, carrots, potatoes, and cabbage. It’s easily one of our family’s favorites comfort cold-weather meal. So good with crusty bread!

11. Japanese Pickled Cabbage

When you’re blessed with more than just one head of cabbage, the easiest solution is to pickle them. The Japanese method is as simple as brining the cabbage in salt, kombu and chili flakes and store in the refrigerator for 1 to 2 days. When ready to serve, sprinkle with sesame seeds and a drizzle of soy sauce. The pickled cabbage makes the perfect accompaniment to a Japanese meal.

12. Mizutaki (Chicken Hot Pot)

Among the cabbage family, napa, an oblong Asian variety, is ideal for hot pots. Known for its tender leaves and delicate flavor, the cabbage lends an amazing sweetness to the broth. This Japanese Chicken Hot Pot, or Mizutaki, features chicken, mushrooms, tofu, and vegetables such as napa and carrots in a light kombu dashi broth.

Our 12 Best Cabbage Recipes (16)

Use Your Cabbage for Good Reasons!

I hope you enjoy making these delicious cabbage recipes. Do you have any other favorite ways to cook and eat cabbage? And if you enjoy the above recipes, I’d love to hear from you in the comment below!

Wish to learn more about Japanese cooking?Sign up for ourfreenewsletterto receive cooking tips & recipeupdates! Andstay in touch with me onFacebook,Pinterest,YouTube, andInstagram.

Our 12 Best Cabbage Recipes (2024)

FAQs

How long does cabbage last in the fridge? ›

Wrapped tightly in plastic, a head of cabbage will keep for about two weeks in the crisper drawer of your refrigerator. Once cut, use cabbage within 2-3 days. Cover and refrigerate cooked cabbage within two hours of cooking and use within 3-5 days.

What is the healthiest way to eat cabbage? ›

Although you get different nutrients if you cook or ferment it, raw red cabbage in particular might give you the best nutritional boost per serving. Slice it very thinly and leave it for about 10 minutes to help bring out the fullest, most complex flavors. Then add it to salads or sandwiches or turn it into coleslaw.

How do you cook cabbage without making it soggy? ›

Steaming is a gentle cooking method that helps retain the cabbage's crispiness and nutrients. To steam cabbage, place it in a steamer basket over simmering water and cover with a lid. Steam until it's tender yet still slightly crunchy. If you plan to sauté or stir-fry cabbage, consider blanching it first.

Which is the best tasting cabbage? ›

Many people prefer savoy cabbage to regular cabbage because of its milder flavour and tender leaves. This is the perfect cabbage for using raw and thinly sliced in salads, stir-fries, or braised with butter.

How can you tell if cabbage has gone bad? ›

Cabbage with an off smell should be discarded immediately. You'll also be able to tell when cabbage has spoiled if the leaves have become soft and discolored. It's best to refer to the old adage: when in doubt, throw it out.

How many times a week should you eat cabbage? ›

To get the most benefit, try to consume ½ to ¾ cup cooked or 1 ½ cup raw cabbage per day at least 5 days per week. This is pretty easy to do since there are so many ways to prepare cabbage. Traditional methods of steaming or boiling cabbage can extract flavor and nutrients.

What does eating cabbage everyday do to your body? ›

Packed with phytosterols (plant sterols) and insoluble fiber, cabbage can help keep your digestive system healthy and bowel movements regular. It fuels the good bacteria in your gut that protects your immune system and produces essential nutrients.

Does cabbage clean your gut? ›

May Help with Better Gut Health

As a natural source of dietary fiber, cabbage aids digestion and promotes regular bowel movements, reducing the risk of constipation. Furthermore, cabbage is a natural source of prebiotics, an indigestible fiber that acts as “fuel” for live and beneficial probiotics.

Why do you put baking soda in cabbage? ›

Adding baking soda to your boiling cabbage can help reduce the objectionable smell and maintain the green color long after when it typically turns grayish from cooking for too long. However, this may rid the cabbage of its nutritional value.

Why do you soak cabbage before cooking? ›

Crisp it up: Shredded cabbage stays perky if it's soaked in cold water. This also helps cut the pungent edge. Drain well before combining with other ingredients.

Can you overcook cabbage? ›

Yes, cabbage sizzles in stir-fries; simmers in soups, stews, and braises; adds healthy crunch to salads; and does wonders for casseroles, gratins, and meat pies — cabbage does it all, and for a bargain price. The key to cooking cabbage: Don't overcook it. Cabbage is sweet and aromatic when cooked correctly.

Is Napa cabbage better than regular cabbage? ›

Both are excellent sources of important vitamins and minerals. Regular cabbage contains more calcium, zinc and potassium than napa, but napa cabbage contains higher levels of vitamins A, B3, iron and copper. Napa is also lower in sodium than regular cabbage.

How can you tell a good cabbage? ›

Look for cabbages that feel heavy and compact for their size, and avoid those with visible blemishes. It's OK if a few of the outer leaves are slightly wilted, but the inner leaves should be bright and crisp. Be sure the leaves aren't starting to separate from the stem — this is a sign of age.

What color cabbage is best for you? ›

But red cabbage has higher levels of some types of antioxidants than other types of cabbage. These nutrients are thought to help reduce the risk of health conditions such as cancer, osteoporosis, and heart disease.

Why does cabbage last so long in the fridge? ›

Cabbage has a far lower water content than traditional greens like spinach and romaine, which helps to extend its shelf life. Wrapped in plastic and stored in the refrigerator, the brassica vegetable can last for about two months.

Can you eat cooked cabbage after 7 days? ›

Properly stored, cooked cabbage will last for 3 to 5 days in the refrigerator. To further extend the shelf life of cooked cabbage, freeze it; freeze in covered airtight containers or heavy-duty freezer bags, or wrap tightly with heavy-duty aluminum foil or freezer wrap.

How long does bagged shredded cabbage last? ›

Shredded Cabbage: – Place shredded cabbage in a tightly sealing plastic bag or air-tight container. – Store in coldest part of your fridge. – Shredded cabbage should stay fresh for 2-3 days when stored properly.

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