Does sourdough starter get better with age? (2024)

Bakers often liken their sourdough starter to a pet. They give it a cute name (“Doughy Parton”), express slight exasperation about feeding schedules, and brag about a bond strengthened by time.

Having a sourdough starter that’s years — sometimes decades! — old instills a sense of accomplishment and pride, and some bakers love to share their starter origin stories. But does an older starter actually make better bread?

For most bakers, the answer is a clear no.

Maurizio Leo, author of the award-winning bread cookbook The Perfect Loaf,still uses the first starter he ever made; it’s now 12 years old. And while he’s sentimental about that starter, he says its age doesn't really impact his bread. Flour Powerauthor Tara Jensen agrees; she emphasizes that your starter’s health is more important than its age. “When it comes down to the performance of the starter in a dough, I’d rather use a starter that’s a few weeks old and been well kept than an older starter that’s been neglected,” she says.

King Arthur baker Martin Philip puts it more bluntly: “Starter age is unimportant to me.” He adds, “Once the starter reaches a state of relative stasis and reliability, I don’t care if it’s eight or 80. I just want to make stuff with it.”

Does sourdough starter get better with age? (1)

Photography by Danielle Sykes; food styling by Liz Neily

It’s worth taking a closer look at sourdough starter itself and how it evolves over time. It’s a bit like the Ship of Theseus, the philosophical thought experiment that asks whether an object is technically the same object after having all its original components replaced. The same principle is at play in sourdough starter — because starter is continually replaced with new doses of flour and water to feed the flourishing community of microbes that it contains, it doesn’t stay stagnant. Instead, “starters tend to evolve along with you and your feeding practices,” explains Baker’s Hotline member and sourdough specialist Barb Alpern.

As Jennifer Latham, author of Bread Baking with Kidsand former lead bread baker at Tartine, recounts, “At Tartine I was taught that the age or origin of your starter didn’t really matter because it would always adjust to the conditions it was being fed in.” So basically, if you have a starter that’s ten years old, it doesn’t matter what it was like a decade ago, or even a few years ago. What’s going to impact your bread the most is how your starter thrives in the conditions it’s currently in (and of course, how well you’re feeding and maintaining it).

That doesn’t mean you can’t preserve certain characteristics of a starter, though. Jennifer recounts how Thomas Teffri-Chambelland, a former microbiologist and author of Sourdough Panettone and Viennoiserie,gifted her a starter that contained a specific microbe required for panettone dough (which needs a specialized environment because it’s high in fat and sugar and low in water). He told her that as long as she fed it with the right regimen of very dry feedings and sugar water baths, she could retain this microbe in her starter by sustaining an environment in which it thrives and has an advantage over most other flora that might be introduced. Jennifer theorizes that “if you collect a certain microbe and keep it alive through feeding, it probably won’t die out just because new microbes are introduced.” As she mused, “I wonder if some of the anecdotal evidence of older starters having better flavor or baking capabilities comes from a greater biodiversity in them.”

Does sourdough starter get better with age? (2)

Danielle Sykes

Jennifer likes to expose her starter to new environments in the hopes of introducing “something new and fun,” as she puts it. She travels with her starter and always leaves the lid cracked in new locations, from Big Sur to Sebastopol, California, to allow new microbes to wander in. Maurizio does something similar: “Over the years, I’ve integrated bits of other bakers’ starters from around the world into mine. It’s a way to introduce new microbes, speed evolution, and get the strongest starter possible!”

This approach reflects the deeply personal relationship many bakers have with their starter —just like they do with their pet. “My starter has been with me through countless bakes and many life changes,” Maurizio reminisces. Tara adds, “I think origin stories are important, and often the narratives we tell about the age of our starters involve other stories about family, friends, and places we love. … It’s a beautiful thing for something to be tended to for 20, 50, 100 years.”

Here at King Arthur, our Classic Fresh Sourdough Starter is descended from one that’s been lovingly nurtured in New England for decades. Once you feed and maintain it in your own home, it will eventually adapt to your own region and climate, becoming uniquely yours. At the same time, though, you can know that thousands of bakers before you — including many of us at King Arthur! — have made wonderful sourdough bread with a bit of this same starter.

Does sourdough starter get better with age? (3)

Photography by Rick Holbrook; food styling by Kaitlin Wayne

While the age of your starter won’t make your bread any better — turns out, only good sourdough practices can do that — it’s a link in the long legacy of sourdough, one of the oldest forms of baking that exists. Whether your starter is a week or a decade old, you can become part of that lineage as well.

Get baking with more essential sourdough knowledge:

  • Our beginner’s guide to sourdough is here to take you from beginner to baker in no time
  • To find your go-to bread, check out our list of 14 super sourdough recipes
  • What to do if you make good bread, but want to make it great

Cover photo by Rick Holbrook; food styling by Kaitlin Wayne.

Does sourdough starter get better with age? (2024)

FAQs

Does sourdough starter get better the older it is? ›

While the age of your starter won't make your bread any better — turns out, only good sourdough practices can do that — it's a link in the long legacy of sourdough, one of the oldest forms of baking that exists. Whether your starter is a week or a decade old, you can become part of that lineage as well.

How old is the oldest sourdough starter? ›

The World's 'Oldest' Sourdough Starter Was Made With 4,500-Year-Old Yeast. There's no bread quite like sourdough. In addition to being tasty as a sandwich bread, delicious as sourdough croutons, and even great just toasted with butter, sourdough's production process is decidedly unlike other breads.

Does sourdough starter get stronger? ›

Over a six day period, the starter strength is more than doubled. This ground-breaking video includes innovative new methods for measuring the true strength of a sourdough starter.

How long do sourdough starters last? ›

Yes, it's safe and possible to store your sourdough starter if you want to take a break from baking bread. You can store your starter for short periods (up to a week or three) in the refrigerator, or months by drying it out, or even years by completely dehydrating it and saving the dried pieces in a sealed container.

How do I know if my sourdough starter is healthy? ›

Instead of relying on the float test, look to see if your starter has risen to some degree, there are bubbles, it has a sour aroma, and a loose consistency—these are all indicators of ripeness.

Can you leave sourdough starter too long? ›

The sourdough starters are quite resilient, and can be left unfed, but in the fridge, for quite a long time. The longest I've left mine was for 8wks. Lid loose. A dark watery layer, called 'hooch' (see this video) will appear on its surface, but that's absolutely normal – it doesn't mean your starter has died.

Do you have to discard half the sourdough starter? ›

Experts recommend feeding a starter twice daily. And at each feeding, you hold onto 1/2 cup of your original starter, discard the rest, and then add its same weight in water and flour. With this schedule, you'd discard almost a cup of sourdough starter every day.

What is considered a mature sourdough starter? ›

After even more time (two weeks, or longer), you will have a mature sourdough starter—a stable community of microbes that can leaven bread. These microbes metabolize the flour's natural sugars to produce carbon dioxide, ethanol, lactic acid, and other desirable byproducts.

Is sourdough good for your gut? ›

Sourdough bread may be easier to digest than white bread for some people. According to some studies, sourdough bread acts as a prebiotic, which means that the fiber in the bread helps feed the “good” bacteria in your intestines. These bacteria are important for maintaining a stable, healthy digestive system.

Should you stir your sourdough starter? ›

It will look like a sticky, thick dough. Scrape down the sides and cover with a tea towel secured with a rubber band. Place the jar at room temperature for 24 hours, until you begin to see the mixture bubbling up. It is important that you stir the sourdough starter every day in the morning and in the evening.

Can you stir sourdough starter with a metal spoon? ›

Things that WON'T kill your sourdough starter

METAL: Stirring your starter with a metal spoon or placing it in a metal bowl won't kill your starter. While we don't recommend making or keeping your starter in contact with reactive metals like copper or aluminum, stainless steel is harmless.

Can you add too much starter to sourdough? ›

If you have too much starter compared to the additional flour and water you're adding, your hungry starter consumes all the nutrients and then it's not as bubbly.

How do I know if I killed my sourdough starter? ›

Keep feeding your starter, and you'll see normal activity (bubbles) return in a few days. If your starter has a bit of dark liquid on top, it's not dead! It simply means it's hungry and that it's time to feed it. Unless your starter has a pink or orange hue or is beginning to mold, you probably haven't killed it yet.

What is the healthiest flour for sourdough bread? ›

Compared to whole wheat flour, rye flour is said to be the most nutrient- and amylase-dense option for a sourdough starter. Overall, it has a lower gluten protein content than wheat flour, which means it produces slack, sticky, and dense doughs.

Does sourdough starter get more sour over time? ›

The longer you go in between feedings, the more acetic acid your starter will develop. This acid creates a more sour flavor.

What happens if you use sourdough starter past its peak? ›

If you use it significantly after the peak, as the starter is going back down, you have a lot of wild yeast and bacteria but they are hungry—which can cause a more sour and sluggish starter and dough.

Is it safe to use old sourdough starter? ›

That's not to say an old neglected sourdough starter doesn't look and smell pretty funky though! But more often than not, it's still alive and okay to use.

References

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