Pesto Chicken Recipe - Healthy Recipes Blog (2024)

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Last updated: · Recipes developed by Vered DeLeeuw and nutritionally reviewed by Rachel Benight MS, RD · This website generates income via ads and uses cookies.

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To make this pesto chicken, I top chicken breast with pesto sauce, tomatoes, and mozzarella, then bake it until the chicken is cooked through and the cheese is melted.

The flavor combination is incredible, and much like blackened chicken, it's an excellent way to upgrade chicken breast.

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This pesto chicken recipe combines my baked chicken breast recipe with my homemade pesto sauce. Like many recipes, it was initially born out of the need to use nearly-expired ingredients, and it was a huge success! So much so, that I have made it several times over the past few months.

Pesto goes incredibly well with chicken, and I love how easy this recipe is. Much like this easy Greek chicken recipe, it's perfect for a weeknight dinner.

Jump to:
  • Ingredients
  • Variations
  • Instructions
  • Expert Tip
  • Recipe FAQs
  • Serving Suggestions
  • Storing Leftovers
  • More Chicken Recipes
  • Foodie Newsletter
  • Recipe Card
  • Reviews

Ingredients

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You'll only need a few simple ingredients to make this recipe. The exact measurements are listed in the recipe card below. Here's an overview of what you'll need:

  • Fresh chicken: I use boneless, skinless chicken breasts in this recipe.
  • Avocado oil spray: This oil has a neutral flavor and a high smoke point, making it an ideal cooking oil.
  • Kosher salt and black pepper: I use Diamond Crystal Kosher Salt.
  • Pesto sauce: Homemade or store-bought. Both work.
  • Sliced tomatoes: It's best to use firm, red tomatoes. Smaller tomatoes work better in this recipe. I often use Roma tomatoes.
  • Shredded mozzarella: Provolone is also excellent in this recipe.

Variations

  • You can use boneless, skinless chicken thighs instead of chicken breast. I've tried both options and enjoy using chicken thighs.
  • Use another melty cheese, such as provolone, instead of mozzarella. I like using provolone because it's more flavorful than mozzarella.
  • Scatter a few pitted halved black olives on top of the tomato slices, then add the cheese. The olives add saltiness and flavor to the dish.

Instructions

The detailed instructions for making this recipe are included in the recipe card below. Here's an overview of the steps. Note that in the photos below, I used three chicken breasts and adjusted the remaining ingredients accordingly.

Your first step is to bake the chicken breasts. It's always a good idea to bake chicken for a short time at a high temperature - this helps keep it juicy. So bake it for 20 minutes in a 450°F oven.

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Pesto Chicken Recipe - Healthy Recipes Blog (4)

Carefully remove the pan from the oven and top the partially cooked chicken pieces with pesto, tomatoes, and mozzarella.

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Return the pan to the oven for about 5 minutes to finish cooking the chicken and melt the cheese. That's it! Dinner is served.

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Expert Tip

Chicken should be cooked thoroughly to an internal temperature of 165ºF. The best way to ensure the chicken is cooked through is to use an instant-read thermometer inserted into the thickest part.

Recipe FAQs

What pesto should I use?

You can use homemade pesto sauce as I do. Store-bought pesto sauce is fine, but make sure it's made with olive oil. Many brands use soybean oil.

Can you use pesto straight from the jar?

Yes. If you opt for store-bought pesto sauce, you can use it straight from the jar. There's no need to cook it first.

Can I make this recipe with a different chicken part?

You can make it with boneless, skinless chicken thighs. They'll cook faster than chicken breasts, so bake them for 15 minutes instead of 20 minutes at the first cooking stage.

When the dish is done, use an instant-read thermometer to ensure the chicken is fully cooked.

Serving Suggestions

I like to serve pesto chicken with a side dish that I can cook in the same 450°F oven, such as:

  • Roasted peppers
  • Roasted yellow squash
  • Roasted broccoli
  • Roasted okra
  • Roasted zucchini

Sometimes, I make hearts of palm pasta, microwave spaghetti squash (I mix in some olive oil, parmesan, salt, and pepper), or zucchini noodles and use them as a bed for the chicken.

Storing Leftovers

The leftovers keep okay in the fridge, in a sealed container, for 3-4 days. Although, as with most chicken recipes, the leftovers are not as good as the freshly cooked dish.

I prefer not to reheat them so as not to dry the chicken out. So I slice them and use them the next day to top a salad such as arugula salad or Cobb salad.

If you'd like to reheat the leftovers, do it gently, covered, in the microwave at 50% power.

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More Chicken Recipes

  • Chicken Stroganoff
  • Chicken Vegetable Stir-Fry
  • Grilled Chicken Skewers

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Recipe Card

Pesto Chicken Recipe - Healthy Recipes Blog (13)

4.99 from 100 votes

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Pesto Chicken

In this easy pesto chicken recipe, chicken is topped with pesto sauce, tomatoes, and mozzarella, then baked in the oven until cooked through.

Prep Time15 minutes mins

Cook Time25 minutes mins

Total Time40 minutes mins

Course: Main Course

Cuisine: Italian

Servings: 4 servings

Calories: 438kcal

Author: Vered DeLeeuw

Ingredients

  • 4 (8-ounce) boneless skinless chicken breasts (32 ounces total raw weight)
  • Avocado oil spray
  • ½ teaspoon Diamond Crystal kosher salt or ¼ teaspoon of any other salt
  • ¼ teaspoon black pepper
  • ½ cup pesto sauce homemade or store-bought
  • 8 thin tomato slices (from 2 medium tomatoes)
  • ½ cup mozzarella shredded

Instructions

  • Preheat your oven to 450°F. Grease a rimmed 3-quart baking dish (such as a 9 X 13-inch baking dish).

    Pesto Chicken Recipe - Healthy Recipes Blog (14)

  • Place the chicken breasts in the prepared baking dish. Spray them with oil and sprinkle them with salt and pepper. Bake them for 20 minutes.

    Pesto Chicken Recipe - Healthy Recipes Blog (15)

  • Carefully remove the baking dish from the oven. Spread 2 tablespoons of pesto sauce on top of each chicken breast. Arrange 2 tomato slices on top, and sprinkle them with 2 tablespoons of shredded mozzarella.

    Pesto Chicken Recipe - Healthy Recipes Blog (16)

  • Return the chicken to the oven. Bake until the chicken is cooked through (its internal temperature should reach 165ºF) and the cheese is melted, about 5 more minutes. Serve immediately.

    Pesto Chicken Recipe - Healthy Recipes Blog (17)

Video

Notes

  • If your baking dish is broiler-safe, you can finish by broiling for 1-2 minutes to brown the cheese.
  • The best way to ensure the chicken is cooked through is to use an instant-read thermometer inserted into the thickest part. Aim for an internal temperature of 165ºF.
  • You can make this recipe with boneless, skinless chicken thighs. They'll cook faster than chicken breasts, so bake them for just 15 minutes instead of 20 minutes at the first cooking stage. After the dish is done, you should use a thermometer to ensure the chicken is fully cooked.
  • The leftovers keep okay in the fridge, in a sealed container, for 3-4 days. I prefer not to reheat them so as not to dry the chicken out. I slice them and use them to top a salad the next day. If you'd like to reheat the leftovers, do it gently, covered, in the microwave at 50% power.

Nutrition per Serving

Serving: 1chicken breast | Calories: 438kcal | Carbohydrates: 4g | Protein: 49g | Fat: 24g | Saturated Fat: 5g | Sodium: 775mg

Made this Recipe?

If you made this recipe, please leave a comment sharing your experience with others. Thank you so much!

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Disclaimers

Cup measurements refer to the standard American cup, which is 240 milliliters. Most of my recipes are low-carb (or keto) and gluten-free, but some are not. Please verify that a recipe fits your needs before using it. Recommended and linked products are not guaranteed to be gluten-free. Nutrition info is approximate, and the carb count excludes non-nutritive sweeteners. Nutrition info may contain errors, so please verify it independently. Recipes may contain errors, so please use your common sense when following them. Please read these Terms of Use carefully before using any of my recipes.

About the Author

Pesto Chicken Recipe - Healthy Recipes Blog (18) Vered DeLeeuw, LL.M., CNC, has been following a low-carb real-food diet and blogging about it since 2011. She's a Certified Nutrition Coach (NASM-CNC), has taken courses at the Harvard School of Public Health, and has earned a Nutrition and Healthy Living Certificate from Cornell University. Her work has appeared in several major media outlets, including Healthline, HuffPost, Today, Women's Health, Shape, and Country Living. Click to learn more about Vered.

Reader Interactions

Comments

    Review this Recipe or Ask a Question:

  1. Barbara

    Pesto Chicken Recipe - Healthy Recipes Blog (19)
    I enjoyed this recipe. I used boneless chicken thighs and followed your advice to bake them for 15 minutes. They were very juicy. Even the grandchildren liked this dish, and they are very picky.

    Reply

    • Vered DeLeeuw

      I'm so glad you and your grandkids enjoyed this recipe, Barbara! Chicken thighs are a great choice because they are so juicy. Thanks for the comment!

      Reply

Pesto Chicken Recipe - Healthy Recipes Blog (2024)

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