Shelf Life of Almonds | Food Safety & Quality (2024)

FAQs

Shelf Life of Almonds | Food Safety & Quality? ›

A cool temperature of <50°F/<10°C is optimal, but a higher temperature that does not stimulate insect activity may work as well to control moisture migration (and also minimize lipid oxidation). Almonds are a shelf-stable nut that can have more than two years of shelf life when stored at the recommended conditions.

If the almond's moisture content stays below 6 percent—ideally between 3.5 and 5.5 percent—almonds can remain stable and have a long shelf life of up to two years. But for that to happen, it's important to maintain a storage environment that's between 50 and 60 percent relative humidity.

The Almond Board of California recommends almonds be stored under cool, dry conditions (<10 °C/50 °F and <65% relative humidity [RH]), in which case the whole natural almonds can be stored for 2 years without a significant decrease in quality (Almond Board of California, 2016; Huang, 2014).

Keep almonds in an airtight container in a cool, dry place. Unshelled almonds will keep for up to a year. For shop-bought, prepared almonds see the package for use-by dates.

The general rule is that most nuts retain quality for a few months. However, this does not mean that nuts will remain in good condition for an extended period. Shelled nuts stored at room temperature are expected to last six to nine months. Non-shelled nuts will last for four to six months.

In case there is bitterness in the taste, then it is best to discard the almonds as it indicates the presence of certain chemicals like phytic acid, which is a natural toxin in the outer layer of almonds High-quality almonds have a fresh and nutty aroma. If the almonds smell musty or rancid, it could indicate spoilage.

You should avoid eating almonds if: You have a nut allergy. You have difficulty in swallowing. You have kidney-related issues.

When compared ounce for ounce, almonds are the tree nut highest in protein, fiber, calcium, vitamin E, riboflavin and niacin. Just remember 1-2-3. 1 ounce of almonds, or about 23 almond nuts, is the ideal daily portion recommended by the Dietary Guidelines for Americans.

Store sealed nuts in the freezer.

Overbay estimates that most nuts will stay fresh for at least a year if properly stored in the freezer. Opt for freezer-safe glass if possible; Schaich avoids using more porous plastic containers because nuts can pick up smells from other foods.

What happens if you don't refrigerate almonds? ›

It's really important to store nuts correctly to ensure maximum freshness and taste. A heart-healthy snack, bulk nuts can become rancid quickly if not stored correctly. Especially when exposed to heat because of their high fat content. Once the oils in nuts go bad and they become rancid, there's no fixing them.

If a nut is only slightly stale, says Kanney, it can usually still be toasted to revive some of its previous glory and (crunch). However, Kanney says, “If a nut has spoiled or gone rancid, recognizable by a sour or bitter flavor, the nut is no longer good and should be thrown away.”

Shelf-Life of Almonds

Natural almonds can be stored for two years or more when their freshness and shelf-life is maximized by placing them in the refrigerator or freezer. Roasted almonds can stay good for up to a year in an airtight container in the refrigerator or freezer.

Almonds are a shelf-stable nut that can have more than two years of shelf life when stored at the recommended conditions.

Keep Cool & Chilled In The Fridge Or Freezer: They'll last about 3-4 months in any cool, dark space like a pantry, but they'll last much longer- 6+ months in the fridge and even more in the freezer. This can slow down deterioration of the nuts so they won't spoil.

In case there is bitterness in the taste, then it is best to discard the almonds as it indicates the presence of certain chemicals like phytic acid, which is a natural toxin in the outer layer of almonds High-quality almonds have a fresh and nutty aroma. If the almonds smell musty or rancid, it could indicate spoilage.

Stored airtight, ground almonds may last several months in the refrigerator; tightly sealed containers of the ground nuts will last for a year or slightly more in the freezer.

23 almonds a day.

When compared ounce for ounce, almonds are the tree nut highest in protein, fiber, calcium, vitamin E, riboflavin and niacin. Just remember 1-2-3. 1 ounce of almonds, or about 23 almond nuts, is the ideal daily portion recommended by the Dietary Guidelines for Americans.

This super nutritious nut isn't just for topping salads. Alex and I use almonds all the time: in nut butter, homemade crackers, and quiche crusts, and then sweet treats like brownies and ice cream. Almonds are packed with plant-based protein, so they make everything a little more filling!